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The very worst part of baldness for guys is that there is no miracle. Baldness has been a great problem for blokes all over the country but there are superb treatments that might prevent further hair loss.

There is a lotion based treatment for baldness called Minoxidil that might be taken in capsule or topical lotion form and may help gents regrow their hair and stop further hair loss. The topical lotion comes in a variety of strengths with 2 percent being the most popular. The loss of hair treatment is used under the guidance of a hair loss doctor and should be made aware that it is not a marvellous miracle cure. However, the terrific success of this baldness treatment is approx sixty six percent. The hair loss treatment medication course is a minimum of four months before excellent results will probably show and all chaps are recommended to stay on the hair loss treatment for at least six months to a year.

For ladies that don?t see any success with the hair loss treatment they may try hair plugs. Hair loss surgery is a permanent solution and involves moving the skin on the head to reduce bald areas. Hair surgery can be expensive and involves a medical procedure so may not be for every female. Get expert assistance in Hair Loss now.

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Recent versions of Microsoft Windows come with the rather basic Narrator. The open source GNOME desktop environment long included Gnopernicus and now includes Orca. Nevertheless, using a screen reader is, according to some users, considerably more difficult than using a GUI and many applications have specific problems resulting from the nature of the application. While Apple Mac OS X includes VoiceOver, a more feature-rich screen reader. The primary audience for such applications is those who have difficulty reading because of learning disabilities or language barriers. Screen reader choice is contentious: differing priorities and strong preferences are common. A persons choice of screen reader is dictated by many factors, including platform and the role of organizations like charities, schools, and employers.

Screen readers are a form of assistive technology potentially useful to people who are blind, visually impaired, or learning disabled, often in combination with other AT such as screen magnifiers. However functionality remains limited compared to equivalent desktop applications, the major benefit is to increase the accessibility of said websites. The console-based Oralux Linux distribution ships with three screen-reading environments: Emacspeak, Yasr and Speakup. Linux distributions for the blind include Oralux and Adriane Knoppix.

This season Anthony Loeff nonprofit worker is reporting digital tools for visually impaired Later versions of Microsoft Windows include an Accessibility Wizard and Magnifier for those with partial vision, and Microsoft Narrator, a simple screen reader. The rest have some vision, from light perception alone to relatively good acuity. A screen reader is a software application that attempts to identify and interpret what is being displayed on the screen.

Screen readers can be assumed to be able to access all display content that is not intrinsically inaccessible.

The latter developed in part by Knopper who has a visual impairment. Web browsers, word processors, icons and windows and email programs are just some of the applications used successfully by screen reader users. More and more, screen readers are being bundled with operating system distributions. Almost 20 percent of those deemed legally blind, by any measure, have no vision. There are also open source screen readers, such as the Linux Screen Reader for GNOME and NonVisual Desktop Access for Windows.

Only a small fraction of this population, when compared to the sighted community, have Internet access.

Access technology such as screen readers and Screen magnifiers enable the blind to use mainstream computer applications. Most legally blind people 61 percent do not use computers. The Macintosh OS also comes with a built-in screen reader, called VoiceOver. Experimental approaches in sensory substitution are beginning to provide access to arbitrary live views from a camera.

The movement towards greater web accessibility is opening a far wider number of websites to adaptive technology, making the web a more inviting place for visually impaired surfers. This interpretation is then represented to the user with text-to-speech, sound icons, or a braille output.

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Scin Boutique offer a number of excellent facial masks, and they are all organic, natural and affordable. The Cheapest is the Taer Silky Refining Masks. They come in single sachets, and the Scin Boutique website discusses them fabourably: “A light citrus mask with the subtle fragrance of orange essential oils and lemon balm. Leaves skin firm, plump, brightened and energised.” Perfect for beauty on a budget, the sachets are just 2.50 pounds each. If that’s not the style you love, then try the Suki Transformative Facial Clay. It retails at 37.00 pounds, and can work wonders. Scin Boutqiue has this to say on its wonderful blend of purifying elements: “Achieve real results with this uniquely powerful facial purifier. An effective cleanser, mask and spot treatment for blemishing, acne, inflammation, and for refreshing and brightening all complexions. Helps rid the skin of blemishes, impurities and toxins, evens tone and reduces inflammation in as little as 5 minutes. Medicinalgrade extracts blend with organic botanicals in a clean, 100% natural base”. Also by Suki, the Suki Complexion Brightening Moisture Mask boasts a number of useful abilities: “Enzyme C, flax and pure rose wax have been specially blended to produce this intensive complexion brightening moisture masque that helps reduce under eye circles, sun spots and discolourations”. It retails at 44.00 pounds. There are also a range of mid-level face masques, including the Circaroma Replenishing Facial Mask, which coasts just 18.00 pounds, and Scin Boutique recommends it whole heartedly: “Organic and 100% Natural…Ideal for Normal to combination Skin types. This purifying clay mask will replenish and nurture your skin. Active Ingredients: Rose Flower, Lemon Zest, Almond Oil, Jojoba Oil and Kaolin clay.” Like all Scin Boutique facial masques - and indeed their product endorsements as a whole - the Circaroma Replenishing Facial Mask contains all kinds of naturally sourced ingredients for the pleasure of your delicate skin. And it is reasonably priced! Indeed Circaroma seem to have the mid-level facial mask market nailed; the Circaroma Calming Facial Mask is also cheap, at just 18.00, and equally packed full of lovely ingridients: “Ideal for Dry, Mature or Dehydrated Skin types. Calm and cleanse your skin with this enriched mask. Active Ingredients: Purple Sage, Rosehip, Ylang Ylang and Wild Frankincense”. That just leaves the other single sachet packs - both by Apivita, and both 3.00 pounds - that finish this superb and useful collection. The Apivita Oily Skin Balance Face Mask is described as “Ideal for oily and mixed skin types. Reduces oiliness, invigorates and tones the skin. Offers a healthy, matt appearance,” and contains several active ingredients: Propolis, clay, helichrysum, vitamin E, and panthenol. And finally, the Apivita Skin Renewal Night Mask and Carrot contains carrot, soya proteins, wheat proteins, organic olive oil (also contains peanut oil). Each of these wonderful products can be found at Scin Boutique.

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Acid reflux is scientifically known as GastroEsophageal Reflux Disease (GERD). It is a disease characterized by the abnormal reflux of gastric contents into the esophagus resulting to chronic symptoms or mucosal damage.

Acid reflux is often caused by temporary or permanent alterations in the lining that separates the esophagus and the stomach. Ineffectiveness of the lower esophageal sphincter (LES) or a temporary LES relaxation connected with a hiatal hernia are just some of the common causes of acid reflux. The process can also lead to a backflow of gastric juices to the pharynx or mouth.

Among adults, the most common symptom of acid reflux is heartburn which is caused by the presence of acid in the esophagus. Heartburn is characterized by a painful burning sensation behind the sternum or breastbone. Another symptom or manifestation of acid reflux is esophagitis which is characterized by an inflammation of the lining of the esophagus which is also known as the mucosal lining. Esophagitis also causes swallowing difficulties and chronic pains in the chest area.

Sometimes, individuals suffering from acid reflux may also experience coughing, persistent pain in the ears, hoarseness or a change in the voice and even sinusitis. If acid reflux gets complicated it may lead to formation of a stricture or ulcers in the esophagus. It may also lead to a condition called Barrett’s esophagus and in worst cases, to cancer of the esophagus.

It doesn’t mean however that a person who regularly suffers from heartburn is suffering from acid reflux. By all means, the heartburn may be from other causes. But if a person suffers from heartburn for more than once a week, then he or she is at a risk of acquiring acid reflux. Persons with hiatal hernia are also at a greater risk of developing acid reflux than those who are not.

The pain felt by persons suffering from heartburn is caused by the reflux of acid contents from the stomach to the esophagus. A pain in the chest area coming upwards the mouth.

Persons suffering from acid reflux may also experience tasting something sour or salty behind her throat. This is cause by regurgitation. This sour and salty taste may persist even without heartburn,

Other less common symptoms of acid reflux include difficulty swallowing, chest pain, halitosis or bad breath, repeated throat clearing and water brash or hyeprsecretion of saliva.

The symptoms of acid reflux in children are also the same as that on adults. Acid reflux in children may manifest in frequent spitting, throwing up repeatedly, coughing and other respiratory problems. Children suffering from acid reflux may also experience weight loss, frequent crying, loss of appetite and bad breath. Parents must remember though that children may show one or many symptoms. There is not one symptom that is always present in children with acid reflux.

The cause of acid reflux in children, especially in babies is their immature digestive system. This is why infants stop having acid reflux when they reach the first year of age. However, some children do not outgrow acid reflux. Some continue to suffer from the disease up to the teen years.

The best thing to do for parents of children suffering from acid reflux is to take the children to the doctor as soon as possible to avoid any complications.

Robert Thatcher is a freelance publisher based in Cupertino, California. He publishes articles and reports in various ezines and provides acid reflux resources on www.aboutacidreflux.info.

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Juan Valdez is a most popular figure in the advertising world and the symbol of the Columbian ‘cafetelero’ since 1959.

Juan Valdez is a fictious character created in 1959 to represent the National Federation of Coffee Growers of Columbia (founded 1926).

His appearance is one of the steadiest in the advertising world, including allmost mythical moustace, sombrero, poncho and a mule-companion called Lana.

In the first commercials, Juan Valdez used to wonder-around in the coffee fields, picking with his hands the ripe coffee cerries, meaning to be the representative of those thousands Colombian ‘cafeteros’ (also called ‘caficultores’). He managed to create a rather romantic figure of this guild, an immage that collected many critics on its road to success.

The real situation of the cafetero in the early days of Juan Valdez was often described as dire poverty, insecurity of life because of guerillas and narco-traficants, not to mention the DDT treatments of the coffee fields, which sometimes came by surprise, when people were at work. However, a situation that the Federation failed to represent.

Further, Juan Valdez moved from the farm to the average woman’s kitchen, personaly handing her a bag of - you can immagine - freshly processed coffee beans.

In TV commercials, Juan Valdez was first embodied by actor Jose Duval (until 1969, when he was no more representative). Carlos Sanchez of Medellin took his place. In the 1980’s, the Juan Valdez commercials used Rolls Royce cars and luxury home residences. In the 1990’s, a new campaign idea was released: ‘grab life by the beans’, and Juan Valdez had plenty of those. He’s prooven it in idilic frames with him surfing or snowboarding. In the late nineties however, Juan Valdez dissapeard for several years from the public attention, as the Colombian government drastically cut on his advertising funds.

Juan Valdez (Carlos Sanchez) made sort of a come-back in the year 2000, when he received the silver cross medal for national merit, from Mr. President of Columbia himself, Andres Pastrana.

The National Federation of Coffee Growers of Colombia opened its first ‘Juan Valdez’ Coffee shop in the Bogota airport, in december 2002. The appearance of Juan Valdez in movie ‘Bruce Almighty’ costed the Federation $1,5 millions.

At this moment (the year 2004), the symbol of Columbian coffee, is trying to make a breakthrough to North America. The first ‘Juan Valdez’ coffee house was opened in september 2004 in Washington, and the seccond one month later in New York.

Ultimately, Juan Valdez aims the heart of American coffee-making, Seattle. Starbucks officials stated they do not feel threatened by the famous moustachioed as far. Gabriel Silva, the Columbian Federation’s manager, said in return they’re not planning to open 8,000 or 10,000 Juan Valdez establishments.

ABOUT THE AUTHOR

Iulia Pascanu writes for www.madcoffeemaker.com/ where you can find more information about The Mad Coffee Maker
Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared. mailto: iuliap@gmail.com

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Copyright 2006 Wendy Young

It is very important to be aware of how we move, use and take care our bodies. Following are a few ideas that will help you increase your awareness to what you are doing with your body that can create pain.

Reach for Objects in Your Physical Comfort Zone

Frequently I notice people reaching out of their comfort zone. Your comfort zone is the area you can retrieve an item without moving or extending any part of your body. It is the area located in front of and directly to the side of your body.

If you are going to retrieve an item from behind your body, get out of your chair or swivel your chair around. Never reach for something while extending your arms behind your body.

Notice where you have placed often used items such as your telephone, reference books, pens, binders, etc. Are they on your desk or on the credenza behind you? Do you find yourself shifting your body or slightly lifting yourself from your chair to reach these items?

Is your phone causing you to twist your body left or right when dialing numbers? Can you move everything closer towards you? Are you getting the picture?

Stop and think about what would be easier for you throughout the day. Be adventurous! Simple adjustments to your desk will create less angst during the day and you will feel much more productive and a lot more freedom! Not to mention much more comfortable!

Professional and Self Massage

Neck and shoulder tension can be relieved with massage. Since the body works together as a whole treat yourself to a professional full body massage from time to time. In this fast paced computer age massage is more of a necessity than a luxury.

Add a few drops of essential oil to a small bottle of sesame oil and then apply to the area you are going to massage. It will make it much easier to massage your muscles. Self massage is easy to do with many of the massage tools on the market.

Neck Stretches

Simple and gentle neck stretches to the left and right will help to ease built up tension and get the oxygen moving again. If your neck feels tight, massage it first and then gently stretch. Stretching works better when the muscles are warm. Do not stretch in a cold drafty room if you have tight muscles.

Rest Your Arms Down by Your Side

Do nothing for about 10 -15 seconds every 10 -15 minutes. Let your shoulders recover several times per hour for seconds rather than a few times a day for several minutes. It will be easier for your shoulders to recover from the intense computer work they have been doing.

Stand Up

Every hour take a break and rest your body. Intense computer work takes it toll on the body. Take a walk. Drink some water. Do a few shoulder shrugs to release tension and interrupt your office neighbors. Who knows? Maybe they need a rest break too!

Wendy Young, a Certified Ergonomic Expert and founder of www.ergopro.com has helped thousands of people reduce pain from their computer work since 1991. She offers a free newsletter on increasing comfort and reducing pain in the workplace at www.ergonomics-safety.com .
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Feel free to reprint ths article in its entirety in your ezine, blog, autoresponder, or on your site so long as you leave all links in place, do not modify the content and include our resource box as listed above.
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Martha Vinyard Detox Diet
When people hear the term body detox, they may not fully understand what this process consists of. As individuals take in various negative items on a daily basis, it is easy to see how one’s body can use a cleansing every once and awhile. It is important to detox your body on a regular basis in order to purify yourself, on the inside and out. Therefore, detoxification is the process of cleansing one’s self through various body detox means. There are a few different ways to engage in body detox and reasons to detox your body which will be described in the paragraphs which follow. Powerade Energade Lucozade etc, and diet with Master Cleanse. The reason juice fasting is great for our health is because with juicing we are able to get a lot of nutrients into our system without putting much stress on our digestive system. Master Cleanse program is highly popular with celebrities in Hollywood. The main idea of a detox diet is to eliminate nearly all foods and restrict the body to only water and veggetables for a few days usually around 5 or 6 days is adequate, which is the reason why you must be on the Master Cleanse

Why Use Master Cleanse Program
These systems usually work adequately, but the increasing toxicity of modern life necessitates artificial intervention. What is eliminated during detoxification is dead, dying or diseased cells, unwanted fatty tissue, hardened coating of mucous on intestinal wall, toxic waste in the lymphatic system and blood stream toxins in spleen, liver and kidney, mucous from lungs and sinuses, and excess cholesterol. See more on Master Cleanse at Master Cleanse Saunas are another effective method of getting rid of toxins in the body. A particular procedure known as the far infra red sauna (FIR) first invented by the Japanese has been shown to be a very effective method of detoxification.

Master Cleanse Benefits:
Master Cleanse is the world most popular diet program. Do I believe in detox? Well most of it is plain simple commonsense - proper diet judicious supplementation adequate rest exercise stress-relieving techniques. Every year, more than 24 billion pounds of toxic substances are released into the environment, only a fraction of which have been tested for safety or how they interact with each other. At the same time, chronic degenerative diseases are on the rise. The CDC estimates that 1 out of 2 men and 1 out of 3 women will be diagnosed with cancer in their lifetime. 70 million American’s have been diagnosed with some form of cardiovascular disease and 16 million adults are suffering from asthma. So, do start your master cleanse diet today. This search has brought many medicines to our markets some of which are described here.

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Vertebral osteoplasty- the new procedure, can alleviate the
numbing back pain in osteoporosis patients.

According to estimates, as many as 700,000 vertebral compression
fractures (related to osteoporosis) appear annually. So far
treatment options for these fractures have been limited to
prescribing pain
medications, decreased activity, or bed rest. Only few
patients, however, felt relief. Now, vertebral osteoplasty is
available for them.

Vertebral osteoplasty is designed to bring considerable relief
for back pain that results from spinal compression fractures in
the thoraco-lumbar spine. This technique is a not an invasive
procedure. It ensures surgeons easier access to a patient’s
vertebral body (where a cushion of pain-relieving material can
be located). This method has been more and more often used by
surgeons, thanks to its positive results. It also appears that
this method is extraordinarily effective- patients who have
entered the hospital on the wheelchair walk out the next day.

4 Offers to Beat Your Current Rate

How to perform the procedure? Firstly, the needle is placed
(through the skin) to the area of the spine in need of treatment
through fluoroscopic guidance. Then, the bone cement in injected
into the collapsed and the two adjacent vertebral bodies of the
spine to reinforce the bone. The cement hardens within about 5
minutes. As a result it becomes a spinal reinforcement. The
procedure lasts about 15 minutes per vertebra.

One of the surgeons who have been pioneering the procedure is a
spine surgeon Ralph Rashbaum, M.D., who is medical director and
co-founder of Texas Back Institute. “Vertebral osteoplasty has
revolutionized the treatment of osteoporotic compression
fractures. Prior to this procedure, patients had to suffer for
months with significant pain because traditional spinal surgery
procedures were too invasive and too risky for older patients,
often with many other health problems. Now, patients are
reporting significant and often complete resolution of their
pain with a simple procedure that has them back to their daily
activities within 1-2 days.”- he says.

According to Dr. Rashbaum, apart from patients benefits, the
procedure has also benefits for surgeons who utilize the
technique. “By making a small stab incision and injecting bone
cement through a cannula no bigger than a straw,” he said, “I
can restore the strength of the vertebrae as well as relieve the
pain. The entire procedure time is less than 30 minutes and the
complication rate is negligibly small.” The method is introduced
in the growing number of hospitals all over the country. It
requires a one- night stay of a patient. The patients are
usually elderly women, due to the fact that they are more
susceptible to osteoporosis.

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For most people who suffer with hypertension, there is no obvious cause why their blood pressure is high. This condition is called essential hypertension and it is especially important that it is kept under control.

Because the origin of essential hypertension is not known, treatment is based on keeping the blood pressure within normal limits. However a definition of a “normal” limit can be very subjective and is connected to a person’s age, race and sex.

A lot of factors can combine to elevate someone’s blood pressure, and hereditary factors are also particularly important, as high blood pressure does tend to run in families. At one time it was thought that high blood pressure was more obvious in nervous or highly-strung people or caused by a demanding lifestyle, but currently it’s thought to be more mundane causes, such as obesity, and a general lazy lifestyle.

If you have high blood pressure, it is essential you visit your doctor who can arrange for you to have more investigations and the care you need. He may decide you need to have your blood pressure taken over a 24 hour period on a special blood pressure device, which is strapped to your body, this ensures he gains a real reading of what your blood pressure is over the 24 hour period.

Treatment

High blood pressure is not really curable, however it can be controlled very well by an effective regime of drugs and changes in your general lifestyle. Sometimes once you have made the needed changes to your lifestyle, i.e. lost weight and started taking some exercise, then you may well find your blood pressure has dropped to within normal limits of its own accord and the necessity for drug therapy is gone.

However if this is not the case then there are some remarkably helpful drugs available out there which will lower your blood pressure and keep it within the preferred limits. Sometimes it takes some trial and error to find the right balance or combination you require, but your doctor should be very experienced in this area and quickly find the correct dosage for you.

There are now many effective treatments for high blood pressure, and there will be one drug or a combination of drugs that will be able to suit you without causing side effects. If you do get side effects from any drugs you are taking, it’s worth mentioning this to your doctor as he should be able to find you an antihypertensive drug that is better matched to you and which will have less side effects. A fundamental detail to remember is any kind of treatment you take to lower your blood pressure could only stay effective as long as you persist with that treatment. Once you stop taking your medication, then your blood pressure will rise once again.

Further ways you can improve your blood pressure include

Stopping smoking

Smoking increases your risk of cardiac disease and trebles your risk of dying before you get to retirement.

Decrease your alcohol intake.

Alcohol can be fine for you but only in very moderate amounts. Large amounts of alcohol puts a strain on the heart raise your blood pressure and damage your liver.

Lose some weight

Being obese is one of the worst factors for raising your blood pressure. It also puts added strain on your joints and can affect your breathing. It’s also a good idea to lower your salt intake as well.

Regular exercise is important to keep your blood pressure down.

However don’t make the mistake that many people make of exercising to strenuously, because all they need to do is begin walking cycling or swimming.

By following the advice of your doctor and implementing a few easy changes in your life style it is usually possible to get your high blood pressure under control and enable you to lead a perfectly normal life.

For further vital information news and information about controlling High Blood Pressure pay a visit to http://www.highbloodpressureadvisor.com

You may reproduce this article provided you maintain an active link back to
http://www.highbloodpressureadvisor.com

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Back Pain and Facts

At least 120 million working days are lost every year because of people’s back problems.

10% of all major back injuries take place whilst handling, lifting or carrying.

Nearly two thirds of adults mostly in their 20’s and 50’s, experience back problems.

Back Pain is the single greatest cause for time off work through ill health.

Every person complaining of back pain, and any related condition, takes an average of 13 days off work.
(Shocking huh)

Unfortunately, you won’t find a magic wand to cure your back problems, but you will find that you can improve or prevent a lot of problems by adopting back-friendly work habits.

Manual Handling

If you think about it, we all manually handle throughout every day of our lives, but have you ever stopped to think just how you go about it…

Do you bend from the waist (naughty),
Do you twist without moving your feet,
Do you slouch in your office chair,

How do you pick boxes, or your screaming toddler up from the floor?

If you sat down and thought about the weight you lift during a normal day, you would probably die from shock because it probably run into tons… Ha, is there any wonder you have those aches and pains?

If you must lift something…

Bend your knees rather than your back,
Keep your feet wide apart to provide stability (This is really important)
Carry objects close to your body
Bend again at the knees to put the object down
When carrying loads, try and lighten them, i.e. try and break them down into lighter smaller loads and store them in areas which are easily accessible.

How do you rate when working in an office?

Make sure your chair is comfortable and adjusted for you, (not everyone else)

Sit so your pelvis is upright
Try and ensure your thighs are at a 110 degree angle to your trunk

Ensure the lumbar support of your chair fits the small of your back so it maintains the natural S shape of your spine

Ensure the armrests of the chair touch your forearms, when your shoulders and elbows are relaxed at your side (This helps to avoid strain in your neck and upper limbs)

Ensure the seat depth allows your bottom to be at the back of the seat with a two finger gap between the front edge of the seat and behind the knees. (Ensures adequate thigh support whilst allowing movement without obstruction).

Make full use of the chair movement especially when reaching for items such as the phone

Don’t slouch
Alter your position frequently when using a keyboard
Move if you are uncomfortable. (It’s surprising how many people don’t)

Change your posture frequently to give your muscles a break
Take frequent breaks from your desk (And no it’s not an excuse for a cigarette break)

Keep your mouse and telephone as close as possible (Allowing you to remain relaxed and in a natural position at your desk)

Ensure your monitor is square on so you don’t have to turn your head to look at it. (Document holders are handy)

Ensure your screen is at arms length away from your face so the top of the screen is horizontal to your eye line.

The next time you are at work again, open your eyes, and just see how much damage your office job is doing to your back…You just might be shocked.

About the Author

Kim is a Back Care Advisor working in the UK for a large hospital Trust. She’s passionate about back Care, and can be found at www.backpain-free.com and www.nursing-hints.com

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